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Upgrade Your Gym with the Pro Club Flat Bench, Heavy-Duty 300kg Capacity & Thick Padded Seat, Rear Wheels | Compact, Durable & Ideal for Dumbbell Workouts

Upgrade Your Gym with the Pro Club Flat Bench, Heavy-Duty 300kg Capacity & Thick Padded Seat, Rear Wheels | Compact, Durable & Ideal for Dumbbell Workouts

Regular price £139.99
Regular price £186.49 Sale price £139.99
Sale Sold out
Taxes included. Shipping calculated at checkout.

Take your workouts to the next level with the Pro Club Commercial Flat Bench. Built with a 300kg capacity, 50mm padded seat, and rear wheels, it's the perfect compact, heavy-duty bench for chest, dumbbell, and core workouts at home or the gym.

Key Benefits:


  • Built with a compact profile and heavy-duty steel frame, this flat bench brings professional performance to apartments, home gyms, and training studios with minimal space requirements.


  • With a 300kg (660lbs) max weight capacity, this bench handles intense compound lifts and static strength training without flexing—ideal for advanced and beginner athletes alike.


  • The 50mm high-density padding offers superior comfort and protects your joints during demanding movements like chest presses, flys, and weighted sit-ups.


  • Designed with rear transport wheels, you can easily roll and reposition the bench in your space—perfect for multi-use areas and versatile gym layouts.

  • Assembling the bench takes under 10 minutes, so you spend less time setting up and more time training with confidence, comfort, and convenience.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Description

The Pro Club Commercial Flat Bench offers the perfect balance of professional-grade strength, compact size, and ease of use, making it a smart choice for home gyms, garage training spaces, or even commercial fitness studios. Designed with durability and efficiency in mind, this bench is built to elevate your full-body workouts.

Its heavy-duty steel frame supports a maximum load of 300kg (660lbs), giving you the confidence to perform heavy compound lifts, dumbbell routines, and core training without worrying about instability. This bench stays solid and unmoving under pressure, whether you're pressing or dipping.

A 50mm high-density padded seat provides exceptional comfort and joint protection, helping you maintain proper form throughout your sets. The padding strikes the ideal balance between firmness and support—making it suitable for both short, intense sessions and longer training blocks.

Equipped with rear-mounted wheels, the bench can be easily moved around your space. This feature is especially useful in compact home setups where mobility and space-saving are key. Simply tilt and roll to reposition it after use.

The assembly process is straightforward, requiring less than 10 minutes to complete. All parts and instructions are included for a smooth setup experience. In no time, you’ll be ready to dive into your next workout.

Whether you're doing dumbbell presses, tricep dips, chest flys, or core strengthening routines, the Pro Club Flat Bench supports every move with unwavering strength, long-lasting construction, and superior comfort. It's a versatile essential for anyone serious about fitness and performance.