Transform Home Workouts with Flat Weight Bench | 500kg Capacity | Dumbbell Rack Included | 106x26x48cm Steel Frame | Ideal for Presses & Strength Training
Transform Home Workouts with Flat Weight Bench | 500kg Capacity | Dumbbell Rack Included | 106x26x48cm Steel Frame | Ideal for Presses & Strength Training
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Maximise your home gym with this heavy-duty flat weight bench featuring a built-in dumbbell rack, 500kg capacity, and compact 106x26x48cm design. Perfect for bench press, strength training, and organised workouts in small spaces.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
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Description
Upgrade your training space with this flat weight bench for home gyms, engineered for serious lifters who value stability, strength, and space efficiency. Designed with a robust 7x4cm reinforced steel frame, this bench holds up to 500kg, ensuring you can push your limits with full confidence.
The non-slip foot covers enhance ground grip, giving you a rock-solid base even during high-intensity strength sessions. A standout feature is the integrated 85cm dumbbell rack, keeping your free weights close and your training area tidy—ideal for quick supersets and efficient workout transitions.
Its flat, non-adjustable design creates a consistent, stable platform for performing bench presses, dumbbell rows, hip thrusts, and ab exercises. With 5cm thick high-density foam padding and a smooth PU top, you’ll enjoy premium comfort without compromising support, allowing for precise alignment and reduced strain during lifts.
The bench’s compact dimensions—106cm (L) x 26cm (W) x 48cm (H)—make it a smart fit for any home gym, garage, or personal studio. Despite its smaller footprint, it pairs perfectly with power racks, cages, Smith machines, and various dumbbell setups, delivering full gym functionality in a confined space.
Whether you're building strength, toning muscle, or supporting compound lifts, this heavy-duty weight bench offers long-lasting durability, sleek aesthetics, and smart utility. Assembly is quick and straightforward, making it a seamless addition to your fitness routine.
Elevate your workouts with this versatile flat bench with dumbbell storage—built for performance, built for home.
