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Premium 20kg Open Trap Hex Bar for Deadlifts & Shrugs – Open Frame, Built-In Jack, Rotating Sleeves – Supports Olympic & Standard Plates – Heavy-Duty Strength Tool

Premium 20kg Open Trap Hex Bar for Deadlifts & Shrugs – Open Frame, Built-In Jack, Rotating Sleeves – Supports Olympic & Standard Plates – Heavy-Duty Strength Tool

Regular price £189.00
Regular price £379.98 Sale price £189.00
Sale Sold out
Taxes included. Shipping calculated at checkout.

Upgrade your workouts with the 20kg Open Trap Bar, featuring an open-ended frame, rotating sleeves, and a built-in deadlift jack. Ideal for deadlifts, shrugs, and more, it supports both Olympic and standard plates for versatile strength training.

Key Benefits:

  • The open-ended frame design enhances freedom of movement and exercise variety while allowing easier access for loading and unloading weight plates.


  • Built with durable steel construction, this 20kg trap bar supports intense strength training for both Olympic and standard plates, offering lasting reliability.


  • Integrated deadlift jack system raises the bar off the ground to simplify loading heavy plates—perfect for quick setup between demanding training sets.

  • The rotating sleeves allow for smoother transitions when adjusting weights, helping to save energy and reduce interruptions in your workout sessions.

  • Ergonomically placed knurled handles provide a solid, non-slip grip that enhances control during lifts and minimizes wrist and hand strain during heavy reps.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Description

Take your lifting game to the next level with this 20kg Open Trap Bar, thoughtfully engineered for serious lifters and fitness enthusiasts. Designed for maximum performance and versatility, this deluxe hex bar features a unique open-ended frame that allows for smooth access, natural movement, and an expanded range of strength exercises including deadlifts, shrugs, and farmer's walks.

Built with heavy-duty steel and a durable powder-coated finish, this bar is crafted to endure rigorous workouts while supporting both Olympic and standard weight plates. The rotating barbell sleeves ensure a seamless loading and unloading experience, allowing you to stay focused on your training without unnecessary hassle. For added convenience, the integrated deadlift jack lifts the bar slightly off the ground, making weight changes quicker and more efficient—ideal for high-intensity routines.

The knurled handles deliver a firm, non-slip grip, promoting safer lifts and reducing hand fatigue during prolonged sessions. Whether you're a beginner working on form or an advanced lifter pushing for gains, this bar supports proper alignment and minimizes joint stress, particularly on your lower back, making it an excellent option for injury prevention.

Thanks to its open trap bar design, you also get improved ergonomics, which enhance natural body movement and allow for better posture during exercises. This results in more efficient muscle engagement and reduced risk of strain, especially during complex lifts.

Perfect for those committed to building strength, boosting power, and enhancing overall performance, this open trap bar is a must-have addition to any home gym or professional fitness setup. Experience safer lifts, easier transitions, and greater control with a bar built for results.