Collection: TRI GRIP PLATES

Take command of your training with the TRI GRIP PLATES collection at Lift Kings—designed for lifters who value versatility, safety, and control. Whether you're loading a barbell or using them solo for functional exercises, these plates offer unmatched grip and adaptability.

Each plate features three ergonomic handles, making it easy to lift, load, and move between exercises with confidence. Use them for traditional barbell work or hold them directly for moves like Russian twists, plate presses, and farmer’s carries. The multi-grip design supports both compound lifts and isolated strength movements.

Available in cast iron or steel composite construction, these plates deliver a solid, durable feel that holds up to repeated training. Their tri-grip layout allows for faster weight changes and easier handling—perfect for home and commercial setups alike.

Choose from individual weights or complete sets, ranging from 1.25 kg to 25 kg, with options for 28 mm standard bars or 50 mm Olympic bars. No matter your fitness level or setup, these plates provide scalable progress and long-term durability.

Elevate your gym with gear made for lifters who don’t compromise. Lift Kings brings you TRI GRIP PLATES that combine ergonomics and raw strength—because better grip means better gains.