{"product_id":"24kg-adjustable-dumbbell","title":"24kg Adjustable Dumbbell","description":"\u003cp data-start=\"251\" data-end=\"896\"\u003eUpgrade your home training experience with this \u003cstrong data-start=\"299\" data-end=\"337\"\u003esmart dial adjustable dumbbell set\u003c\/strong\u003e, designed for modern fitness lifestyles. With \u003cstrong data-start=\"384\" data-end=\"419\"\u003e15-in-1 compact weight settings\u003c\/strong\u003e ranging from \u003cstrong data-start=\"433\" data-end=\"452\"\u003e2.5 kg to 24 kg\u003c\/strong\u003e, this single dumbbell replaces an entire rack, enabling smooth transitions for \u003cstrong data-start=\"532\" data-end=\"549\"\u003eHIIT circuits\u003c\/strong\u003e, \u003cstrong data-start=\"551\" data-end=\"584\"\u003eprogressive strength training\u003c\/strong\u003e, or fast-paced \u003cstrong data-start=\"600\" data-end=\"622\"\u003efull-body workouts\u003c\/strong\u003e. Built with \u003cstrong data-start=\"635\" data-end=\"670\"\u003edurable steel and ABS materials\u003c\/strong\u003e, it offers long-term reliability and clean, quiet performance, perfect for daily use in your \u003cstrong data-start=\"763\" data-end=\"775\"\u003ehome gym\u003c\/strong\u003e. The \u003cstrong data-start=\"781\" data-end=\"801\"\u003eergonomic handle\u003c\/strong\u003e provides a secure, comfortable grip to support consistent, confident reps at any weight level.\u003c\/p\u003e\n\u003cp data-start=\"898\" data-end=\"1424\"\u003eWhether your focus is on \u003cstrong data-start=\"923\" data-end=\"944\"\u003emuscle definition\u003c\/strong\u003e, \u003cstrong data-start=\"946\" data-end=\"964\"\u003estrength gains\u003c\/strong\u003e, or efficient \u003cstrong data-start=\"979\" data-end=\"995\"\u003ecalorie burn\u003c\/strong\u003e, this system adjusts quickly to keep your momentum strong. Its \u003cstrong data-start=\"1059\" data-end=\"1082\"\u003espace-saving design\u003c\/strong\u003e frees up floor area, helping you maintain a clean and motivating fitness environment. Add the \u003cstrong data-start=\"1177\" data-end=\"1205\"\u003eoptional bench and stand\u003c\/strong\u003e for enhanced training variety and organisation, the stand lifts the dumbbell off the floor for safer access, and the bench enables advanced movements like \u003cstrong data-start=\"1360\" data-end=\"1379\"\u003eincline presses\u003c\/strong\u003e, \u003cstrong data-start=\"1381\" data-end=\"1393\"\u003estep-ups\u003c\/strong\u003e, and \u003cstrong data-start=\"1399\" data-end=\"1423\"\u003echest-supported rows\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1426\" data-end=\"1757\"\u003eThe smart dial system eliminates guesswork, letting you change weights in seconds so you can stay focused on your form and intensity. No need to pause your session or juggle multiple pieces of equipment, just one twist and you're ready for your next set. It's ideal for supersets, drop sets, or workouts with minimal rest intervals.\u003c\/p\u003e\n\u003cp data-start=\"1759\" data-end=\"2183\"\u003eCompact and aesthetically sharp, this adjustable dumbbell fits effortlessly into your living room, studio, or garage gym. Whether you’re a beginner building strength or an experienced lifter maintaining gains at home, this set delivers consistent performance and stylish functionality. Its low-noise design allows for \u003cstrong data-start=\"2077\" data-end=\"2095\"\u003equiet workouts\u003c\/strong\u003e, making it suitable for early morning or late-night training without disturbing others.\u003c\/p\u003e\n\u003cp data-start=\"2185\" data-end=\"2567\"\u003eThis is more than just a dumbbell, it’s a strategic upgrade to your training setup. With \u003cstrong data-start=\"2273\" data-end=\"2293\"\u003eergonomic design\u003c\/strong\u003e, \u003cstrong data-start=\"2295\" data-end=\"2323\"\u003equick weight transitions\u003c\/strong\u003e, and optional accessories, you’ll get the \u003cstrong data-start=\"2366\" data-end=\"2406\"\u003eversatility, durability, and control\u003c\/strong\u003e needed to reach your goals efficiently. Simplify your routine and enhance your results with this premium, space-conscious solution for \u003cstrong data-start=\"2542\" data-end=\"2566\"\u003ehome fitness success\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Lift Kings","offers":[{"title":"Default Title","offer_id":46620375351521,"sku":"SMART-DUM-24KG","price":159.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/7430\/3201\/files\/ADJ-DUMB-24KG-7.webp?v=1778586099","url":"https:\/\/liftkings.co.uk\/products\/24kg-adjustable-dumbbell","provider":"Lift Kings","version":"1.0","type":"link"}